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Fitness Tools

Take the challenge. See the results.

Use these hand tools to measure your progress during the 60-Day Life Balance Challenge.

BMI Calculator:

  1. Height:
  2. Weight:

Your Body Mass Index (BMI) is a measure to help assess if you’re at a healthy weight. BMI is only a guideline. Check with your physician about a healthy weight for you.

BMI Weight Classification
18.5 or less Underweight
18.3 - 24.9 Normal
25 - 29.9 Overweight
30 - 39.9 Obese
40 or more Very Obese
Sources: Centers for Disease Control and Prevention, National Heart, Lung and Blood Institute

Fat Burner Calculator:

  1. Duration of the activity:
  2. Your Weight:

Calorie Calculator:

  1. Current weight:

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